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Sleep vs. Energy vs. Introversion: a theory well worth testing

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Oct. 31st, 2004 | 08:57 am
mood: determineddetermined
music: 808 State - Pacific 202

WHEREAS,
I tend to have enough energy in a day to stay up late and perpetuate a 30-hour cycle;

WHEREAS,
I also tend to be a hermit, due to finding communication with others to be potentially exhausting;

THEREFORE,
Perhaps there is an energy imbalance there due to overcompensation-- an energy surplus that literally keeps me up at night;

RESOLVED,
That I will purposefully seek interaction with others more, and more often, during my day and see if it regulates my cycle.

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Comments {8}

Triple Entendre

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from: triple_entendre
date: Oct. 31st, 2004 07:06 pm (UTC)
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I'd love to hear the suggestions. I'm a compulsive researcher.

Though it's been so long since I've had a sleep cycle, I don't really think in terms of "day" and "night". :)

"Delayed Phase Sleep Disorder" - I like it. Sounds like something from ST:TNG.

Note that it's not like insomnia -- I can sleep if I remember to want to. Sometimes I can sleep even when NOT tired. Plus, there seems to be more than one kind of "tired", but I'm not sure I can explain that.

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