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Sleep vs. Energy vs. Introversion: a theory well worth testing

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Oct. 31st, 2004 | 08:57 am
mood: determineddetermined
music: 808 State - Pacific 202

I tend to have enough energy in a day to stay up late and perpetuate a 30-hour cycle;

I also tend to be a hermit, due to finding communication with others to be potentially exhausting;

Perhaps there is an energy imbalance there due to overcompensation-- an energy surplus that literally keeps me up at night;

That I will purposefully seek interaction with others more, and more often, during my day and see if it regulates my cycle.

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Comments {8}


That's fascinating!

from: cattnip
date: Oct. 31st, 2004 10:05 am (UTC)

You need to use people to wear you out.

I know for me that balancing social interaction and time alone is one of my biggest struggles. When I can get the balance just right I feel amazing. When I don't get it right I feel stressed and overwhelmed or lonely.

The hardest part for me is that the necessary balance changes from week to week depending on what's going on at work, my hormones, and possibly planetary alignments. :)

You will have to let me know how the experimenting goes.

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