Fear, fear, fear on parade
"I must not think about pink elephants. Pink elephants are the mind-killers. Pink elephants are like death and could totally destroy me. I will face the pink elephants. I will allow the pink elephants to trample over me and through me. And when they have gone I will turn my eye to look at where the elephants had been. And where they went there will be nothing. Only I will remain."
cross-posted from another thread